Hi, I'm a healthy fitspo blog. :)
I post: healthy food, exercise tips, diet tips, thinspo and fitspo, victoria's secret angels. Feel free to ask for advice :)
If you want me to check out your blog write in my ask box.
Note: some posts i put into the queue, so i'm not online all the time. But i'll respond to your question as quickly as possible.
I'm not professional trainer or nutricionist but I read lots of books about healthy eating and diets. I've lost around 20lbs in 5 months eating healthy and exerciseing and gained muscles. But I'VE NEVER starved myself.
I gained weight back because I have/had problems with binge eating.
And I'm starting to live my life happy and healthy again.