Hi, I'm a healthy fitspo blog. :)
I post: healthy food, exercise tips, diet tips, thinspo and fitspo, victoria's secret angels. Feel free to ask for advice :)
If you want me to check out your blog write in my ask box.
Note: some posts i put into the queue, so i'm not online all the time. But i'll respond to your question as quickly as possible.
I'm not professional trainer or nutricionist but I read lots of books about healthy eating and diets. I've lost around 20lbs in 5 months eating healthy and exerciseing and gained muscles. But I'VE NEVER starved myself.
I gained weight back because I have/had problems with binge eating.
And I'm starting to live my life happy and healthy again.
JOIN ME!
Ask me anything
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themeI post: healthy food, exercise tips, diet tips, thinspo and fitspo, victoria's secret angels. Feel free to ask for advice :)
If you want me to check out your blog write in my ask box.
Note: some posts i put into the queue, so i'm not online all the time. But i'll respond to your question as quickly as possible.
I'm not professional trainer or nutricionist but I read lots of books about healthy eating and diets. I've lost around 20lbs in 5 months eating healthy and exerciseing and gained muscles. But I'VE NEVER starved myself.
I gained weight back because I have/had problems with binge eating.
And I'm starting to live my life happy and healthy again.
JOIN ME!
Theme made by Max davis.
6,889 notes
reblogged from the-answer-is-within-me
originally posted by recuperare
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so inspiring! i binge eat and self hate so i can totally relate. i love the CONCEPT of this exercise. ive seen it...
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